SUPPORTING + EMPOWERING YOUTH THROUGH FITNESS

Welcome

HOW YES SUPPORTS TODAY'S YOUTH

We provide a safe, inclusive, positive and healthy space for struggling youths between the ages of 13-17 by teaching the basics of weight training and nutrition planning, free from financial barriers.

LEARN ABOUT THE PROGRAM

OUR VISION + MISSION

VISION:

To create a safe, inclusive + positive space for at-risk youth.

MISSION:

To provide barrier free strength and fitness training, empowering at-risk youth to improve their physical and mental health.

FIND OUT HOW

What People Say About YES

Before starting with YES, I was leading a lacklustre life. I was disorganized and had too much unproductive free time. Since beginning training with YES 2 times a week, I have more energy and ambition. I have more strength and power and my nutrition has also improved. One of the best things about working with Pilar and Sarah has been the great conversations, connections and support that I have been given. For anyone considering joining the program, I say go for it! Just give it a try, see what you think and I guarantee you'll have fun while doing it!

- R.H.

Participant

HOW TO GET INVOLVED

LEARN HOW TO GET INVOLVED